Where My Journey Began
My health journey began with uncovering some hidden clues to my chronic constipation, debilitating migraines and lack of weight gain for most of my youth and into my early thirties. I lived a fast paced life as a shoe model traveling on a monthly basis to different locations for each shoot or trade-show. My health suffered tremendously and as a result, leaving me feeling sick and desperate for answers. There simply had to be a better, more simplified way to understanding why…
I have owned several businesses from an English Teahouse, a Beauty Salon and for the last 30 years a family owned Landscape company with my husband Scott. As a result of digging into those clues and unlocking the root of cause of a number of health issues, I began my professional Holistic Coaching career in 2017 as a graduate from the Institute for Integrative Nutrition and ECornell University where I learned innovative coaching methods, practical lifestyle management techniques, mindset transformation and over 100 dietary theories – Ayurveda, gluten-free, Paleo, Keto, raw, vegan, macrobiotics, and everything in between.
My professional experience and personal interests includes Holistic Nutrition Health Coaching, Certified Plant Based Coaching, Certified Herbalist, Corporate Wellness Concierge, Previous competitive Gymnast and Equestrian Rider, Raw Food Chef, and Aeroponic Garden expert.
My education, personal experience, dedication and GRIT to living the best version of my life has equipped me with extensive, cutting-edge knowledge in integrative nutrition, functional health and NLP life coaching, focusing on prevention. Drawing on my expertise and education, I work with clients ages 35-65 to help make lifestyle changes for both the individual and their families to take a root cause approach choosing balanced health-promoting ways that produce real and long lasting results. Each individual will develop a deeper understanding of food, mindset and lifestyle choices that work best for them, improving their overall energy, optimizing sleep, harmony, nutrition and connection.
Proverbs 18:15-24
